Everything that occurs is not only usable and workable but is actually the path itself.

Pema Chödrön

I believe our words and thoughts have the power to shape our lives. It is our singular responsibility to design our own path, to live with authenticity and in alignment with our values and purpose.

There isn’t a single path that works for everyone and learning from our past to help us craft a better future.

I love engaging both the head and the heart to connect the dots to bring about meaningful change.


Life & Transitions




Sensitive & Open

Calm & Grounded

Curious & Analytical


6-session coaching engagements + 1 chemistry call

30-min high-impact troubleshooting sessions

60-min ad-hoc sessions

Follow my coaching page on Instagram for weekly coaching reflection prompts or subscribe to my monthly email newsletter to have the prompts delivered straight to your inbox!